Heart murmurs, characterized by abnormal whooshing or humming sounds heard during a heartbeat, are commonly discovered during medical examinations in adults.


These sounds arise from turbulent blood flow within the heart or its valves.


Understanding Heart Murmurs


Heart murmurs occur when blood flows irregularly through the heart’s chambers or valves. The heart's normal "lub-dub" sound is caused by valve closures, murmurs add an extra abnormal noise due to turbulent flow. Murmurs are classified as innocent or abnormal based on their origin and clinical significance.


Innocent murmurs are common, often not associated with structural heart disease, and typically cause no symptoms or health problems. Conversely, abnormal murmurs often indicate valve dysfunction, heart defects, or other cardiovascular conditions.


Causes of Heart Murmurs in Adults


Innocent murmurs, which may arise with increased blood flow during exercise, pregnancy, or fever, generally do not reflect disease. However, abnormal murmurs in adults frequently stem from acquired heart valve disorders such as valve stenosis (narrowing) or regurgitation (leakage), age-related calcification of valve leaflets, or cardiomyopathies affecting heart muscle function.


Other causes include congenital heart defects that present or persist into adulthood and systemic illnesses affecting cardiac function.


Symptoms and When to Be Concerned


Many adults with heart murmurs remain asymptomatic, especially if the murmur is innocent. Symptoms potentially indicative of a harmful murmur include:


- Shortness of breath during activity or rest.


- Chest pain or angina.


- Palpitations or irregular heartbeats.


- Fatigue and exercise intolerance.


- Dizziness or fainting episodes.


- Swelling in legs or abdomen indicating heart failure.


Diagnostic Evaluation


Initial detection of a murmur is often incidental during auscultation with a stethoscope.


Echocardiogram: Primary tool showing heart structure and blood flow, helping confirm valve abnormalities or heart defects.


Electrocardiogram (ECG/EKG): Assesses electrical heart activity, detecting arrhythmias or hypertrophy.


Chest X-ray: Reveals heart size and cloudiness related to fluid accumulation.


Cardiac catheterization: An invasive test used when less invasive studies are inconclusive, providing detailed pressure and flow measurements.


Dr. John Mandrola, a cardiologist, states, "Heart murmurs are common and often harmless, but discerning innocent from pathological murmurs requires careful clinical and echocardiographic evaluation to avoid unnecessary anxiety and interventions." His clinical review highlights that most murmurs detected during routine exams do not reflect critical heart disease but reinforces the importance of evaluation to identify those that do.


Similarly, Dr. Maurice Enriquez-Sarano, a renowned cardiologist and an international expert in valvular heart disease, notes, "In adults, new murmurs should prompt thorough assessment for valvular pathology, especially as degenerative valve diseases increase with age. Timely diagnosis can prevent complications such as heart failure or arrhythmias."


Management Considerations


Innocent murmurs require no treatment and typically do not affect life expectancy. Abnormal murmurs related to valve disease or structural defects may necessitate medical management, lifestyle modifications, or surgical interventions such as valve repair or replacement. Regular cardiology follow-up ensures early identification of progression. Symptom management and prevention of complications remain treatment priorities.


Heart murmurs in adults span a spectrum from benign innocent sounds to markers of significant cardiac disease. Differentiation relies on clinical evaluation, patient history, and echocardiography. Most murmurs are harmless and require no intervention, yet some indicate conditions that can have serious health implications if left untreated.


Expert cardiovascular assessment optimizes diagnosis, alleviates unnecessary concerns, and guides appropriate management to maintain heart health.